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#Exercise and Fitness

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Early concussion treatment tied to faster recovery

(Reuters Health) – Young athletes who get concussions may recover faster when they’re treated within the first week than when they wait longer to get care, a new study suggests. Researchers examined data on 162 athletes ages 12 to 22who were diagnosed with con... More »

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Social media use linked to teen disordered eating behaviors

(Reuters Health) – Adolescents who are active on social media may be more likely to exercise excessively, skip meals or develop other forms of disordered eating, a U.S. study suggests. Researchers surveyed 996 seventh- and eighth-graders, age 13 on average, ab... More »

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More evidence links dog ownership to better heart health

(Reuters Health) – No one can say if it’s the walks or the unconditional love, but there’s something about owning a dog that goes hand in hand with better heart health, suggests a study in eastern Europe. Researchers examined more than 1,700 adults in the Czec... More »

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Lifestyle stressed in cardiovascular disease prevention guideline

NEW YORK (Reuters Health) – A new guideline from the American College of Cardiology and the American Heart Association emphasizes social determinants of health and calls for their incorporation into shared decision-making to optimize prevention of cardiovascul... More »

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Weightlifting better at reducing heart fat than aerobic exercise

Obese people who engaged in resistance training were more likely to see reductions in a type of heart fat that has been linked to cardiovascular disease, a new study finds. In the small study, researchers determined that a certain type of heart fat, pericardia... More »

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Most older adults with ‘prediabetes’ don’t develop diabetes

(Reuters Health) – Older adults with slightly elevated blood sugar, sometimes called “prediabetes,” usually don’t develop full-blown diabetes, a Swedish study suggests. Researchers followed 2,575 men and women aged 60 and older without diabetes for up to 12 ye... More »

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Seniors may need new shoes to avoid pain, prevent falls

(Reuters Health) – Because our feet change shape as we age, shoes that fit when we were young may become uncomfortable and unsafe in our senior years, a research review suggests. Safe footwear for older adults should have a proper anatomical fit, a well-fitted... More »

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Men may be able to help partner’s menopausal transition

(Reuters Health) – Overall, men know the transition through menopause can bring difficult symptoms for their wife or partner and that there may be ways to ease some of them, a small survey suggests. But if men knew more about the symptoms and therapeutic optio... More »

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When elders leave hospital, falls are big reason they return

(Reuters Health) – Preventing falls among elderly patients who’ve just left the hospital is an important part of keeping them safe, a large U.S. study shows. When elderly patients are discharged, one of the major reasons they end up back in the hospital is tha... More »

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Younger lacrosse players have more concussions than older players

(Reuters Health) – Younger boys who play lacrosse are more likely to get injured and sustain concussions than high school or college players, a U.S. study suggests. Researchers looked at injuries per minute of athletic exposure (AE), which includes both practi... More »

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Hip exercises may improve walking, pain with knee arthritis

(Reuters Health) – Patients with arthritic knees can add hip-strengthening exercises to their workout to improve the ability to walk and maybe reduce pain, according to a research review. Based on pooled data from eight clinical trials with a total of 340 pati... More »

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Many sleepless Americans trying meditation and yoga

(This February 28 story has been refiled to use initial caps in paragraph 7 to indicate that Transcendental Meditation is a registered trademark) By Lisa Rapaport (Reuters Health) – Roughly half of U.S. adults suffer from sleep problems, and research suggests ... More »

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Expert panel advises against surgery for shoulder pain

(Reuters Health) – Surgery for shoulder pain that isn’t caused by an injury has no better results than nonsurgical options or placebo surgery, and comes with potential harms, an expert panel has concluded. The international panel of clinicians, researchers and... More »

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Movement video games boost preschoolers’ exercise

(Reuters Health) – – Video games with a physical activity component could help young children get more exercise during the school day, a small study suggests. Also called “exergaming,” popular games such as “Just Dance for Kids” and “Nickelodeon Fit” prompt ki... More »

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Your Money: How Dry January is changing finances

NEW YORK (Reuters) – (The writer is a Reuters contributor. The opinions expressed are his own.) Next time you go out for a drink with friends, take a look around and see what people are sipping. Instead of Merlot or Rum-and-Coke, you might find a lot more spar... More »

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To lower blood pressure, exercise may be as good as medication

(Reuters Health) – For people with high blood pressure, starting an exercise regimen may lower blood pressure by as much as taking medication would, a large analysis suggests. Researchers combined data from nearly 400 randomized trials that assessed the effect... More »

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Boys’ weight in puberty tied to adult diabetes risk

(Reuters Health) – When young boys gain a lot of weight at puberty, they may be increasing their risk of developing diabetes decades later, a Swedish study suggests. Researchers examined body mass index (BMI) measurements for 36,176 men when they were 8 years ... More »

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Work in space does not seem to shorten astronauts’ lives

(Reuters Health) – Although space travel exposes astronauts to forms of radiation that are uncommon on Earth, and that are linked to cancers and heart problems, a U.S. study suggests this doesn’t significantly shorten their lives. Researchers compared nearly 6... More »

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Dehydration may muddle your thinking

(Reuters Health) – Dehydration can impair your ability to think clearly, a new study suggests. Researchers found that athletes who lost fluid equal to 2 percent their weight took a hit to their cognition. Even this mild to moderate level of dehydration- the lo... More »

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Exercise may help childhood cancer survivors live longer

(Reuters Health) – Childhood cancer survivors who get plenty of vigorous exercise may live longer than their counterparts who aren’t very active, a recent study suggests. “In cancer survivors, cancer treatment causes what we consider to be an accelerated aging... More »

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Face masks available to consumers may be ineffective against air…

(Reuters Health) – Face masks available to consumers in China for protection against air pollution vary widely in their real-world performance, suggests a recent study. Although a mask may filter tiny particles as advertised, face size and shape as well as mov... More »

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Soccer ‘headers’ may do more brain harm than most collisions

(Reuters Health) – For soccer players, regularly “heading” the ball may have a bigger effect on everyday cognitive functioning than occasional accidental head impacts, a U.S. study suggests. Researchers examined more than 300 adult amateur soccer players in Ne... More »

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Teens who get more sleep may curb screen time

(Reuters Health) – When teens get extra sleep on school nights, they might cut back mostly on sedentary activities like screen time without making major changes to their exercise habits, a small experiment suggests. Researchers asked 18 adolescents who regular... More »

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Friends and family may help counter diabetes stress

(Reuters Health) – People with diabetes may have healthier blood sugar levels when they get lots of encouragement from family and friends to help them overcome the stress of managing their disease, a U.S. study suggests. Researchers surveyed 308 veterans with ... More »

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Inactivity tied to bladder problems in middle-aged men

(Reuters Health) – Middle-aged men who are sedentary much of the day and don’t get a lot of exercise are more likely to develop bladder and urinary tract symptoms than their peers who sit less, a Korean study suggests. Researchers examined data on 69,795 men w... More »

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New brain memory cells develop well into old age

(Reuters Health) – Well into our 70s, we continue to develop new cells in an area of the brain responsible for new memories and exploration of new environments, scientists report. “These new brain cells sustain our abilities to make new memories, learn, and co... More »

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Doctors often skip discussing dangers of driving after concussion

(Reuters Health) – Most doctors who treat young athletes for concussion know that the injury increases the risk of having a car accident, but barely half counsel their patients against driving, a U.S. study suggests. Researchers invited members of the American... More »

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Pregnant? Warm weather exercise and hot baths might be okay

(Reuters Health) – Pregnant women who exercise outside on warm days or spend a little time in a hot bath or sauna may not necessarily raise their body temperature enough to cause problems, a research review suggests. While most women without health problems ca... More »

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Walking their dogs keeps elderly active

By Ronnie Cohen(Reuters Health) – Senior citizens who live with dogs appear to meet internationally recognized exercise goals just by walking them, a More »

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Yoga tied to better quality of life with ulcerative colitis

People practice yoga in Times Square as part of a Summer Solstice and International Day of Yoga celebration in New York June 21, 2015. REUTERS/Eduardo Munoz By Lisa Rapaport(Reuters Health) – Weekly yoga sessions may be associated with a better quality of life... More »

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Heavy snowfall tied to higher heart attack risk for men

A resident shovels snow away from the entrance to his home in Union City, New Jersey, across the Hudson River from Midtown Manhattan, after the second-biggest winter storm in New York history, January 24, 2016. REUTERS/Rickey Rogers By Lisa Rapaport(Reuters He... More »

For skiers and snowboarders, helmets still offer protection

A ski helmet is pictured on the slope in the Tyrolean ski resort of Hochoetz December 31, 2013. REUTERS/Leonhard Foeger By Madeline Kennedy(Reuters Health) – Skiing helmets are not reducing head injuries as much as they used to, possibly because snow sports ha... More »

Driving to work linked to a fatter middle age

(Reuters Health) – Choosing an active way to get to work could make a big difference in how much weight creeps on in middle age, a large U.K. study suggests. Studying tens of thousands of commuters over age 40, researchers found that people who drove to work w... More »

Hypertension and hard labor may boost MI risk

(Reuters Health) – Women with hypertension and physically demanding jobs are much more likely to suffer myocardial infarction than peers who are less active at work and have normal blood pressure, a recent study suggests. Among thousands of nurses, hypertensio... More »

Dancing may reduce risk of dying from heart disease

(Reuters Health) – Moderate intensity dancing, like moderate intensity walking, is tied to a lower risk of dying from cardiovascular disease, according to a new study. “It is not surprising that moderate-intensity physical activity is protective against cardio... More »

Preschoolers in daycare need more outdoor time

(Reuters Health) – Many preschoolers in daycare may need more outdoor time to help increase their odds of getting enough physical activity, a small U.S. study suggests. Pediatricians recommend that young children get at least an hour a day of physical activity... More »

Basketball players may be at heightened risk of lung clots

(Reuters Health) – Basketball players could be at heightened risk for dangerous blood clots that travel to the lungs, according to a small Spanish study. But the results – calculated from only six cases of so-called pulmonary embolism in U.S. and European play... More »

Exercise eases knee osteoarthritis, temporarily

(Reuters Health) – A therapeutic program of weight-bearing exercise reduces pain and improves joint function, at least for two to six months, for people with osteoarthritis, according to a review of previous trials. “We had a systematic review for Cochrane fro... More »