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Short sleep after menopause linked to weaker bones

(Reuters Health) – Bones may age faster in older women who get too little sleep, a U.S. study suggests. Based on data from nearly 11,000 participants in a long-term study, researchers found that postmenopausal women who slept less than five hours a night were ... More »

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Men may be able to help partner’s menopausal transition

(Reuters Health) – Overall, men know the transition through menopause can bring difficult symptoms for their wife or partner and that there may be ways to ease some of them, a small survey suggests. But if men knew more about the symptoms and therapeutic optio... More »

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Sleep myths may hinder good sleep and health

(Reuters Health) – Widespread beliefs about sleeping include advice on how much sleep is enough, what quality sleep means and how to achieve it, but when these pronouncements are wrong, they can do more harm than good, researchers argue. The study team gathere... More »

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Many sleepless Americans trying meditation and yoga

(This February 28 story has been refiled to use initial caps in paragraph 7 to indicate that Transcendental Meditation is a registered trademark) By Lisa Rapaport (Reuters Health) – Roughly half of U.S. adults suffer from sleep problems, and research suggests ... More »

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Breast cancer survivors may have lingering mental health effects

(Reuters Health) – – Breast cancer survivors may be more likely to experience anxiety, depression, sleep troubles and other mental health issues than women who have not been diagnosed with the disease, a research review suggests. The study team examined data f... More »

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Secondhand smoking tied to snoring in kids

(Reuters Health) – Exposing children to secondhand tobacco smoke increases their risk of developing habitual snoring, according to an analysis of existing research. The results, from 24 studies including nearly 88,000 kids, may create a “teachable moment” for ... More »

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Flight attendants may have higher cancer rates

(Reuters Health) – U.S. flight attendants may be more likely than other Americans to develop several types of cancer including tumors of the breast, uterus, cervix, thyroid and skin, new research suggests. “This study is the first to show higher prevalences of... More »

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Talk therapy may help soldiers combat insomnia

(Reuters Health) – Talk therapy for insomnia is effective at reducing insomnia, as well as mental fatigue, among military personnel, according to a new study. For the new analysis, published online in Sleep, researchers recruited 151 active-duty U.S. Army pers... More »

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Teens who get more sleep may curb screen time

(Reuters Health) – When teens get extra sleep on school nights, they might cut back mostly on sedentary activities like screen time without making major changes to their exercise habits, a small experiment suggests. Researchers asked 18 adolescents who regular... More »

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Sleep problems tied to female infertility

(Reuters Health) – Women with sleep disorders other than sleep apnea may be more than three times as likely to experience infertility as their counterparts who don’t have trouble sleeping, a recent study suggests. When insomnia was to blame for women’s sleepin... More »

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Irregular sleep tied to worse grades

By Marilynn Larkin(Reuters Health) – College students who go to sleep and wake up at different times during the week may be harming their academic pe More »

Too little sleep linked to health problems in children, teens

(Reuters Health) – Updated sleep recommendations for children and teens point to the benefits of getting enough sleep and the dangers of getting too little. “At least 25 percent of 12-year-olds get less than the recommended nine hours of sleep per night and th... More »

What a nightmare: sleep no more plentiful in primitive cultures

WASHINGTON Maybe we cannot blame late-night TV, endless Internet surfing, midnight snacks, good books, bothersome work deadlines and other distractions of modern life for encroaching on our sleep. Research unveiled on Thursday showed that people in isolated an... More »

Infant sleep safety still misunderstood by many caregivers

(Reuters Health) – Even though most caregivers agree on the importance of safe infant sleep practices, many of them may not know what to do – or not do – to prevent sleep-related deaths from sudden infant death syndrome (SIDS), a U.S. study suggests. Researche... More »